AREA OF FOCUS

Sleep and wellbeing, reviewed by a provider.

Poor sleep affects everything else. Our providers review your sleep history, habits and medications before discussing whether any protocol may be appropriate, and will point you to in-person care when that is the better path.

Who this is for

Adults whose sleep, stress or day-to-day wellbeing isn’t where they want it, and who want a provider to look at the whole picture, including habits, medications and other causes.

What your provider reviews

  • •Your sleep patterns, schedule and what’s changed
  • •Snoring, pauses in breathing or daytime sleepiness, which can point to sleep apnea
  • •Mental health history and current medications, including sleep aids and antidepressants
  • •Caffeine, alcohol and other substances

Protocols your provider may discuss

Semax / Selank. Your provider may also recommend changes to habits or further evaluation before any prescription.

When we refer you elsewhere

Signs of sleep apnea, severe insomnia, or symptoms of depression or anxiety deserve proper evaluation. Your provider will point you to in-person care when that’s the better path. If you’re in crisis, call or text 988.

Frequently asked questions

Your provider can review your situation and discuss options, which may include in-person evaluation or a sleep study rather than a prescription.

Never change or stop a prescribed medication without talking to the clinician who prescribed it.